Performance Feldenkrais® sessions are
private, half hour long
Feldenkrais lessons.

I developed this style of Feldenkrais session in an attempt to accommodate the very special and particular needs of athletes, therapeutic health practitioners, and performing artists.

Those of us who employ our bodies in our professions or in our pastimes are engaged in an ongoing and active process of learning about ourselves. Our process is as individual as we are. Incorporating another learning technique involves a tremendous amount of neurological assimilation and integration of new information about our selves.

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This has to be done with care and attention.

Performance Feldenkrais®

As an active performer …